Day 1 health rubber hex dumbbell – 8 size and package deal options, 5-40lbs – formed heads save you rolling and injury – ergonomic hand weights for workout, remedy, muscle, power and weight education

(8 customer reviews)


  • make sure this suits by using getting into your version range.
  • such a lot of makes use of: with our small single weight, you could include it into any fitness or strength schooling ordinary. Whether repairing a torn rotator, focused on stabilizing muscle groups, or simply wanting to appearance excellent for your jeans, this schooling weight is a should.
  • so many places: free weights are vital to staying fit due to the fact you could utilize them anyplace, every time. With this exercise weight, you don’t need a elaborate health club or professional health system. Use it in your private home, exterior, in a studio, or in a hotel.
  • so little time: nowadays it’s difficult to locate time to sign up for a category or gymnasium. With this domestic workout gadget, you’ll save a considerable amount of time, at the same time as nevertheless getting the effects you crave. The day 1 fitness handheld weight approach no more excuses!
  • so clean to apply: what’s terrific about unfastened arm weights is that, even if you are a amateur or new to the in shape way of life, it’s simple to carry out physical activities which can be very powerful and smooth to research, requiring only a hand weight and some motivation.
  • so durable: built with welded metal handles and thick, hexagonal-formed rubber, its design allows alleviate accidents, dents in floors, and prevents the dumb bell from rolling away. Incredible ingenuity means our weight will closing you throughout the years.
SKU: C18D4DCZL9462 Category:

from the manufacturer

permit’s get started out!

the usage of dumbbells can be a super manner to workout at domestic or at the fitness center.

working out with dumbbells allows you to no longer simplest work out the exercised muscle however can even require the input from diverse stabilizing muscular tissues. This may permit muscle groups to strengthen collectively and not increase independently from each other.

if your goal is specifically power schooling and building muscular tissues, opt for a weight that you could simplest use for about eight repetitions earlier than being too tired to hold.

your health journey

at day 1 health, we accept as true with that trade is good, however lasting transformation is fantastic. That’s why we believe in imparting premium system ideal in your uniquely healthy goals. From small modifications to finish way of life makeovers, we’ll take it one step at a time, one day at a time — collectively.

preserve a dumbbell in every hand with fingers fully extended by your facets. Take a massive leap forward along with your proper leg. Decrease your higher frame into lunge function, bending each knees to 90 tiers and cautious not to permit your knees make bigger beyond your feet. Hold your torso upright while maintaining your chest out and shoulders again. Preserve balance thru out the exercising.

with emphasis at the heal of your foot, step forward along with your lower back leg to convey your feet collectively. Repeat the movement along with your contrary leg, transferring ahead.

area one knee at the bench for help, the opposite leg firmly planted at the floor. Lower back should be parallel with the ground.

with weight in proper hand, left palm positioned on bench, elbow close to your side, slowly pull the dumbbell towards your body until the elbow is at or just past a 90 degree perspective.

manipulate the dumbbell throughout the motion, keep away from swinging or arching your returned.

d1f proudly helps nearby enterprise. All of our revolutionary health products are designed in the united states, so you can sense excellent understanding you are contributing without delay to the economy. We make use of the know-how of enterprise leaders to build products to ultimate. Whether you use these for your home health club or a business gym, realize you have become the satisfactory you deserve!

keep with self assurance! If you have any questions or concerns concerning this product, we’ll do our exceptional to ensure your purchasing enjoy with day 1 fitness is high-quality!


a) 5 lb SINGLE – 1.1" Handle, g) 35 lb SINGLE – 1.3" Handle

8 reviews for Day 1 health rubber hex dumbbell – 8 size and package deal options, 5-40lbs – formed heads save you rolling and injury – ergonomic hand weights for workout, remedy, muscle, power and weight education

  1. Elliot Knapp

    I received 1 40 lb Day 1 fitness dumbbell for evaluation for review. I really like the build quality of these dumbbells–for my hand size, the handles are a nice thickness, and the contour and texture is more comfortable than a straight bar-style weight. The handle feels securely affixed to the weight elements, and the rubberized coating is crisply shaped, not deformed at all, and has performed the function of protecting the weights during use very well during the first month. I’m used to coated Cap-style dumbbells, so it’s been a nice upgrade to have a weight that will not have little bits of coating flaking off. As far as I can tell, so far, there shouldn’t be any degradation of the rubber during normal use. Unfortunately, there are a couple of substantive drawbacks to the weight. The first, as others have noted, is that there’s a strong rubber smell. This has diminished over time for me as the weight aired out, and it’s not particularly bothersome to me (a lot of gyms have this smell), but I can understand how sensitive users could have an issue. It’ll be interesting to see how much more it dimishes long-term. The second, more significant issue, is that the weight is not accurate. The weight I received for evaluation is labeled as 40 lb, but the actual weight is 39.5 lb. I purchased a second weight in order to use the two as a set, and the second weight was even further off at 39.2 lb. This may not seem like a lot to some users, but if you’re like me, you graduated to 40 lb weights after a lengthy progression of higher and higher weights. I moved up to 40 lb weights from 35’s, and if the weights I received are 10%-20% less than the 5 lb increase I was expecting, it’s definitely not great and means that I’m getting less than I paid for and am expecting. Additionally, a significant difference between the two weights can be problematic or at least annoying when using them at the same time. I’ve experienced this with CAP dumbbells (one of my 35 lb weights was actually 36.3 lb), so I understand it might be a common issue, but I wouldn’t say that makes it ok! I would appreciate a tighter tolerance in the manufacture of these weights, since it seems that weights up to 1 lb underweight are currently being accepted as sellable product. Overall I will continue using the weights because of the build quality and durability, but they did fall short of my expectations on the fundamental requirement of accurate weight. If you need your weights to be “just so”, you may hesitate before purchasing. Read more

  2. Latisha Shaw

    They’re weights Read more

  3. Amazon Customer

    I was psyched when I first got these. They look the part and the price is great, but after my first workout my hands were completely black. It took about a day to get all of the black rubber stains off of me. I will update if the problem fixes itself after a while, but for now: 1 star. Read more

  4. J L

    These dumbbells get the job done. Purchased on prime day and with the discount you really can’t do better at any price point. Solid construction and a good grip. The flat faces are sturdy enough to use as a raised pushup platform. I purchased 35 and 40 pound sets from this seller and they look great net to the lighter weights in off sizes (12.5, 17.5) from PerformBetter and lighter standard weights from amazon basics. All fit well on a standard rack. Read more

  5. )conchi

    The weights are normal hexagon rubber weights. They are comfortable to use. I ordered two 15lbs weights. When using them, I thought one felt heavier than the other, hence I weighed them. One weight weighed exactly 15 lbs, the other weighed 15.4 lbs. That’s a big difference. If you are not desperate for equipment and the accuracy is important, don’t buy these, since you can’t trust the quality control. I’ve since read more reviews and noticed that I’m not the only one that has had this problem. Read more

  6. Shanteria

    The weights are exactly as the picture. I got the 5lbs. Be careful when buying these because they don’t come as a pair so you’ll have to buy 2. The Design is simplistic & traditional. Now I can really get into working out at home! Thanks Amazon! 🙏🏾 Read more

  7. MLN

    I have been looking for reasonable priced dumbbells for quite a while. I finally settled on these and I am pleased with my purchased. The dumbells are very nice quality and the rubber makes it less likely to mark anything that it may bump/hit while working out. I am very pleased with my purchases and am considering getting another set of a different weight for my home gym Read more

  8. Amanda Ramirez

    Searched at length on Amazon for a set, and still ended up accidentally getting a single dumbbell. So had to order another. If the price was for a pair would have been better. I have found singles much cheaper than this. Read more

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