from the producer
the lebert fitness parallettes are an crucial piece of system for any body weight electricity schooling physical activities and workout routines. Boom muscle stamina, construct shoulder and middle strength at the same time as also reducing chance of wrist stress. Consists of downloadable pdf workout publications (lebert fitness parallette amateur exercise guide and the returned to basics equalizer workout guide). Via moving fast between exercises you will additionally get a amazing cardiovascular workout at the same time as also difficult your middle. With its stable stainless-steel creation and high density, non slip industrial grade grips, these are ideal for appearing dips, pushups, l-sits, stretches and lots of greater bodyweight electricity education exercises. Light weight, transportable and easy to save – 12″h x 25″l (grip width thirteen. Five” / t-leg width 16″) with each bar weighing 5lbs and assisting up to 400lbs.